My lanyard is 5M of Yale XTC+ which is conected to a ISC Mongoose karabiners. As for the adjuster i use a 4/3 VT with a micro pully, that is on Beal 10mm double braid.
Lanyard two is 5m of Arbormaster on ISC springlock biners. With a I-Cicle with micropully again on a ISC spring lock biner...