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<blockquote data-quote="Deleted member 110241" data-source="post: 6760734"><p>If I got the conversions right I'm 5'7/145lbs. I've gone from sawing to making forest management plans, surveing and such so I don't really do any hard work anymore but those old injuries still pop up from time to time...</p><p>Running sounds like a good idea, as does stretching. I've tried weights but I seem to quit after a few weeks, first I skip a day and then all of a sudden weeks has gone by <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite11" alt=":rolleyes:" title="Roll Eyes :rolleyes:" loading="lazy" data-shortname=":rolleyes:" /></p></blockquote><p></p>
[QUOTE="Deleted member 110241, post: 6760734"] If I got the conversions right I'm 5'7/145lbs. I've gone from sawing to making forest management plans, surveing and such so I don't really do any hard work anymore but those old injuries still pop up from time to time... Running sounds like a good idea, as does stretching. I've tried weights but I seem to quit after a few weeks, first I skip a day and then all of a sudden weeks has gone by :rolleyes: [/QUOTE]
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