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My Aching Back
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<blockquote data-quote="woodguy105" data-source="post: 2652029" data-attributes="member: 24359"><p>1. Yoga!- yep it works especially the morning of splitting and cutting.</p><p></p><p>2. Remember — Archimedes..."Give me a place to stand, and I will move the earth". I Always use a a lever (peavey ) and a or a ramp to move the big stuff.</p><p></p><p>3. Set up your station so it's smooth and easy, I always set up rounds on each next to the splitter like a table so big rounds don't fall on the ground but lay down next to the beam. Less bending over is best. Also set up a stairway of small to large rounds and splits to roll your big rounds up to the beam of the splittler.</p><p></p><p>4. Strong core and use your legs to lift not your back.</p><p></p><p>5. Of course pack the ibuprofen!</p></blockquote><p></p>
[QUOTE="woodguy105, post: 2652029, member: 24359"] 1. Yoga!- yep it works especially the morning of splitting and cutting. 2. Remember — Archimedes..."Give me a place to stand, and I will move the earth". I Always use a a lever (peavey ) and a or a ramp to move the big stuff. 3. Set up your station so it's smooth and easy, I always set up rounds on each next to the splitter like a table so big rounds don't fall on the ground but lay down next to the beam. Less bending over is best. Also set up a stairway of small to large rounds and splits to roll your big rounds up to the beam of the splittler. 4. Strong core and use your legs to lift not your back. 5. Of course pack the ibuprofen! [/QUOTE]
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