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How's Your Back's ???????
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<blockquote data-quote="Wood Doctor" data-source="post: 1126914" data-attributes="member: 20385"><p>Last year I knocked off 37 lb, going from 217 to 180. Now I'm holding at 185 and it was the best back therapy that I could have done. My exercise was the "push-away"--perhaps the hardest exercise any man can do.</p><p></p><p>Sure, my back still aches occasionally when I get up in the morning and after I overdue it, but that goes away rather fast. Prior to losing that blubber, throwing out the back was ridiculously simple and it would take a week or more for me to recover. It's really nice not carrying around a 5-gallon bucket full of water, and I can work longer without getting nearly as tired.</p></blockquote><p></p>
[QUOTE="Wood Doctor, post: 1126914, member: 20385"] Last year I knocked off 37 lb, going from 217 to 180. Now I'm holding at 185 and it was the best back therapy that I could have done. My exercise was the "push-away"--perhaps the hardest exercise any man can do. Sure, my back still aches occasionally when I get up in the morning and after I overdue it, but that goes away rather fast. Prior to losing that blubber, throwing out the back was ridiculously simple and it would take a week or more for me to recover. It's really nice not carrying around a 5-gallon bucket full of water, and I can work longer without getting nearly as tired. [/QUOTE]
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