I had a similar problem this summer. Shearing of the vertabrae in my neck pinched the nerve root and sent pain down my arm and hand. Went to physio and chiro. The chiro worked at getting the initial pain relieved and the physio finished it off. They both did similar things except the physio used machines and the chiro did a couple of manipulations. What worked best for me was light traction on the head to relieve the pressure on the nerve and then fixing my 'terrible' posture. Head up shoulders back and all that stuff. But it took me 50 years to achieve that posture and it's hard to change.
I hurt myself spraying for aphids (go figure), and fortunately was able to continue working (albeit painfully).
Hope you are well soon.
I hurt myself spraying for aphids (go figure), and fortunately was able to continue working (albeit painfully).
Hope you are well soon.