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Well...the acute pain is gone, the numbness remains, but gradually fading. My physio is doing wonders. The ortho doc is having his look later in the week.

Do I get to play in the Pan Am Cup, Bermuda vs Argentina, #55 vs #2 the Olympic bronze medal winners? VERY David vs Goliath, but oh wouldn't it be fun to finish my 'international career' with that one!
Stay tuned to 'Life on the Rock'...will she survive to play and climb another day...:chainsaw:
 
Finally some good news. Glad to hear it's going well.
The rock? Bermuda is a rock as opposed to a sand bar like Fla? Manhattan is a rock too. :cheers:

Yup its a rock...300 feet of calcium carbonate on top of a basalt core...an average of 9" soil, before you hit rock.
Our houses were made of rock, quarried out of the hills...before we discovered concrete block...actually we refer to it more genteely as 'stone'.

Flip we we even make our roofs of stone, 2'x2' 'slates' cemented together...none of this two by fours and plywood nonsense that gets blown away in the first hurricane! The roof becomes your water catchment...which goes into a big tank under your house dug into the 'rock'!

There is a known condition that affects those who live here, if you don't get off at least once a year you get 'Rock Fever'...a severe case of small town syndrome...

See how much time I have to ramble on about trivia...too bad typing gives me pins and needles down my arm...
 
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Yay, cleared for light work now...hmmm what can I find to do?

Intensive physio is working very well, all the pain is gone...just the pins and needles to work on now...saw my MRI, way too cool!
 
options

I too have had recurring upperback problems from over head lifting and ligament problems from 11 yrs of one handed chainsaw use. Chiropractor while helping for about 2-4 weeks did not fix it. My wife is Filipino and had some advice which I being a sinic didn't believe in, but finally tried it. I went to an albulario(voodoo doctor or faith healer). He knew immediately where the problem was and massaged deeply the area and burned me 5 times with coconut shell-anyway, after I almost punched him out and left afetr the 5'th burn I noticed that night that it didn't hurt anymore. I was instructed by him not to shower for 3 days(lost some friends) because filipinos believe all illnesses come from cold entering our body(most illnesses) so I didn't. The end result...my back never bothers me anymore. I guess I don't know what I believe anymore but Iknow I was nearly done before and now I'm good to go. My chiropractor can't explain it either. He has tried to fix my ligament problems in my arm with only limited success. The guy fixed my friend's pinched nerve in his neck too in 1 visit. Doctors told him to take muscle relaxants and that was all they could do. I'd find a filipino and ask him if he knows of one around you. I know this sounds wierd but if it helps......??!!
 
It's not really voodoo, that's an exaggeration. But it's worth a try. For some unexplained reason it worked. I think the guy just increased the blood flow to the area a lot and it healed or something. Back to the snow and trees. Tim
 
Bermie,
glad to hear your are better.
2.5yrs ago my wife blew out her C 4/5 disc. she was laying in bed when our, then 40lb 3 yrs old came in at 4.30am and wanted up. she reached over flat of her back and picked him up. she immediately said she hurt herself. by 6am she was in tears. we have a very good friend who is an orthopaedic physician's assistant. we went to see the OS and he thought it was a pulled muscle, prescribed meds and RICE. the next morning she was loosing feeling. she was sent for an MRI which revealed the bulge. we were scheduled for a surgical consult July 3rd and she had her surgery on July 5th, by which time she was maxing out the meds to get relief. she now is the proud owner of a carbon fiber doughnut in the space previously occupied by her disc. she still has some occasional, residual tingling from the scar tissue.
i say all of that to say these two things:
1) my friend says absolutely to stay away from chiros for cervical problems. he uses one for his lower back, but would not allow one to work on his upper back and neck. i'm not sure where he draws the line, but i know he is very insistant on this.
2) if you need back surgery, find yourself a neuro-skeletal surgeon. orthopaedist are great for knees, shoulders, hands, broken bones, etc..........but he insist that the spine should be worked on by a super-specialist.

by the way, my stereotypical male mindset had you pegged as a male!!!! it was great to learn otherwise.
i am an avid A/B level racquetball player. we have a lady who was ranked as high as #8 in the world at one time. it is always interesting to see the macho-man player, who is a visitor to the club, get on the court with her. they leave the court with their racquet between their legs. i have played the, then, number 2 ranked male player. people at that level are truely amazing.
 
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Acupuncture also works really well for back pain. I was skeptical at first but after 15 chiro visits and 2 months missed work I would have tried anything to feel better. I went on a Monday and again that Wednesday and was working pain free on Friday.
 
Thanks again for the added info chaps!

I agree about the chiro / neck issue, lower back maybe, but not the neck!
According to the ortho, I don't need surgery, don't need injections (I agree!) and if I had three months before my tournament I'd be good to go, no problem. and expect a full recovery.
My problem is I have two weeks left till the warmup games vs Canada & Jamaica, then five full internationals starting on the 7 Feb. I have to rachet up the training now...started on Monday, feeling fairly good, but its really touch and go.
I am considering the acupuncture, going to ask my physio tomorrow, they are trained to do it themselves.
 
Maisiman, are you SURE that coffee table book you saw was Bermuda, not the Bahamas...we have LOADS of trees worth cutting, perhaps the angles didn't show properly?

Ok, here's a pic of the Bermie kitted up for the goal...

http://www.islandstats.com/enlargephoto.asp?photoname=60212f016.jpg&sport=7&assoc=1
http://www.islandstats.com/enlargephoto.asp?photoname=60122h007.jpg&sport=7&assoc=1

I checked the book again, it was Bermuda. The photogs name is Roland Skinner. Nice photos they were just more focused on the beaches and architecture, not many interior shots in the brief look I got at the book.

Hope you recover well.
 
I checked the book again, it was Bermuda. The photogs name is Roland Skinner. Nice photos they were just more focused on the beaches and architecture, not many interior shots in the brief look I got at the book.

Hope you recover well.

Yes, I know that book...typical coffee table book, nice one though.
Back to work this week, light stuff, fruit tree pruning, palm fertilizing...got to 'save myself' for the hockey!

Pan American Cup - Bermuda Feb 7 - 15th
USA
Canada
Argentina
Jamaica
Trinidad & Tobago
Mexico
Chile
Bermuda - the minnows get invited 'cause we're hosting

Or first game of the tournament is vs USA on Feb 7th...lets see how many shots I can keep out vs how many go in...
This is my last international tournament, the first time ever played on home turf, vs the highest calibre of players I've ever faced...damage control will be the order of the day!
 
Glad you're up and around to play again. Didn't know there was adult field hockey ! Friends of ours played with an adult womans' Ice Hockey team called " The Mother Puckers". Name is available if Bemuda allows.
Ain't it fine to be able to play and do things that our parents wouldn't even think of doing ?
Stay well.:clap: :clap:
 
I'm sorry, I'm a little slow and just saw this. Glad you are feeling better. I have landed on my head a few too many times while skiing (More advice that you probably don't want.):) and found that my neck likes those memory foam contour pillows. You won't have the winter trouble of them being hard as a rock if the bedroom is cold either.

Go out and win now.....:clap:
 
:dizzy: I have been reading your stuff on this site for a long time.
Great comments, and insight.
That is why I was surprized to just now find out you are a woman.:dizzy:
 

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