Flat Feet and Spurs

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polingspig

Certified Arborist
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Dec 1, 2006
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I am not a Cop, but I am flat footed. Is there anyone here with the any advice particularly for a flat footed guy climbing with spurs. I have been doing all of my work with a rope because of the pain, even removals. i am getting new boots and going to try the foot plates (already read all of the other threads). I was just hoping there might be a secret for dealing with the specific problems that come with Flat Feet. The outside of my feet (little toe to heel) start burning as soon as the straps are buckled for starters.
 
Welcome, and maybe. I always climb with spurs and I wear heavy linesman boots. Steel toe, steel shank, very heavy thick soles, Vibram and then layers of leather. You can jump on spikes sticking straight up with these boots, I cannot feel my spurs even after climbing all day. Don't know about flat feet but I do know that the lighter the boot the more you feel it. Hope this helps.
 
Thanks Clearance. I will be getting new boots next week. Steel shank and vibram soles. I wore boots like them in the Air Force and they were great on all sorts of terrain (after the three year break-in period).
 
I have that same problem...I 'cheaped out' and bought the $400 caulk boots instead of the $500+ pair (have to climb in caulk boots) and the bottom of my feet kill sometimes...I also have flat feet...it has shut me down for the day at times...it pretty painful and annoying, as all you can feel and think about is your feet....recently i got a guy to nail hard plastic plates under my arches (or where i should have arches!) onto my boot soles, and they seem to work somewhat... my feet hurt still, but not as much...I've also thought about foot plates, but we walk around a fair amount in the bush in our spurs (my gawd no!) and i wonder if plates will hamper 'foot dexterity'....
 
I would think any relief gained with the foot plates while in the tree would more than compensate for having to do a little "high-stepping" when on the ground. I know about the pain being bad enough to shut you down for the day. I can only get about 10 ft up a tree with spurs. I have to come straight down and walk it off for a good 20 minutes. That's why I'v been doing everything with ropes. If I could just stay in the trees with spurs removals would go faster.

I've never used boots with caulks before. How much better can they be when you're using spurs anyway?
 
they offer a bit more grip when limbwalking etc., but i wear them cuz we climb for the logging industry and its mandatory to wear caulks in the bush... i would like to get another pair of res boots (lineman's or whatever) especially cuz i almost walked on someone's deck with them! but tight budget right now...
 
Were those plastic arche supports installed inside the boot? I had supprts like that when i was a kid. They just made my feet hurt so I took them out as soon as I was out of Mom's sight.

Have you been able to tell a difference by wrapping the bottom strap of your spurs around the spur itself as apposed to just around the boot and spur once?
 
no..the plastic bit is attached to the bottom of the boot (on the outside) ...where the spur shank comes beneath your foot...the boots have to have a pretty deep heel to do this, but it works with my viberg caulks.... do releive pressure...
 
boot type is key

clearence you are right about the boot type being critical.

I climb in chippewa steel toe loggers and i can be on spikes 8 hours and be fine. they also have the higher heel which helps lock the spikes in real tight to your boot. Vibrum soles are a MUST. the chippewa loggers are great for climbing without spikes as well too. also more importantly than the boots for comfort are your spikes. what kind do you have??? i have climbed with several types in the past few years and i have settled on bashland. you might want to try another type of spike to better suit your feet. Just a thought....
 
Does anyone here wear Bailey's Red Dawg climbers? I've been thinking about gettin some but they look like they would be pretty hot at 16". Those or the Red Dawg black vibram 12" boots.
 
Does anyone here wear Bailey's Red Dawg climbers? I've been thinking about gettin some but they look like they would be pretty hot at 16". Those or the Red Dawg black vibram 12" boots.
I bought a pair of the Red Dawgs. I like them so far. My feet were killing me after about an hour on hooks so I thought I'd just use them for that but I wear them all the time now unless I'm going to spend the day in the lift. I think they run just a little large so if you're in between sizes go with the smaller size. I don't find them hot and since they're just a bit large I wear two pairs of wool socks.
Phil
 
I don't climb trees but do climb poles. I have flat feet to. I have some cheapo work boots that I use if I am just going up for 5-10 minutes, work fine. But if I am going to climb for longer or climb lots of sticks I use my $550 Daytons. the difference is incredible. The entire crew does the same, it saves wear on the good boots also. You get what you pay for.
bob
 
Wesco makes good boots for hook climbing. You may want to get your feet fitted, and have your boots custom made. they will mail you a DIY kit with instructions that you mail back to them and will custom build a pair of boots for you. They have a comprehensive internet site. I've heard that white's also manufacters excellent boots
 
I am glad the Bailey's boot is working for somebody. They are the ones I ordered today.
 
Worth a try....I think it is great that some people here can get by with a pair of $40 cheapies from Wally World, but I do not think you are doing any favours to your feet in the long run if you go that route, especially if you are standing all day tugging brush or up a tree in spurs. Not saying you need to spend $500 either just find something that works for you.

Ever see a specialist to get fitted for a pair of inserts uniquely designed for your particular problem? Again not cheap, but maybe worth the $$ in the long run. Mine address the fact the joint in my right big toe is non existant, and hence have a steel plate under that area, and to even out the gait/effort the left is identical. Wear these only in dress shoes and sneakers as my boot have stiff soles and steel plates that more than do the trick. A pair of Danner "Fort Lewis" boots I got in the Army came with a plastic arch insert which I did not find too bad...though maybe with flat feet it would be painful.

I have a pair of Viberg Lineman boots as well, as per Clearance "Steel toe, steel shank, very heavy thick soles, Vibram and then layers of leather". Hope the Baileys work for you as nothing is worse than painful feet, been there.
 
No joint in the big toe? That sucks! Was it like that before you joined the Amy? If so, how did you get in? I had to keep what little joke of an arch i do have cramped during the physical so I could get in the AF.
 
Well I have half your problem. I have one flat foot. A freak rollerblading accident. I don't want to talk about it. I didn't do anything special about it for a long time until I was sitting in my chiropractor's office reading a poster about back pain as result of having one leg longer than the other. It occurred to me that my one flat foot was turning my pelvis and subsequently my back. They make much better inserts or orthotics these days that are custom fit to you feet. I wear them in my climbing boots but not in the Wescos I use for all day spur climbing. The Wescos already have a pronounced arch.

Try getting orthotics.
 
I had arch support inserts as a child. I didn't were them because they were uncomfortable. I will look into getting some. I get the reasoning now so maybe I'll wear them.
 
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