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Commercial Tree Care and Climbing
Shoulder injury?
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<blockquote data-quote="kkottemann" data-source="post: 2823203" data-attributes="member: 10644"><p>34 years old here...here is my list:</p><p>right shoulder- scoped once, complete reconstruction of AC joint</p><p>left shoulder- scoped twice</p><p>right foot- reconstructed</p><p>back- degenerative disk L4/L5</p><p></p><p>just have to manage it all....i still climb, and work in the woods everyday. have to train body to cope with the injuries. lots of core work, flexibility work. also bought all the light weight gear i could from ropes to spikes. good bed helps. Get the shoulder fixed soon, get your PT and keep going. </p><p></p><p>good luck</p></blockquote><p></p>
[QUOTE="kkottemann, post: 2823203, member: 10644"] 34 years old here...here is my list: right shoulder- scoped once, complete reconstruction of AC joint left shoulder- scoped twice right foot- reconstructed back- degenerative disk L4/L5 just have to manage it all....i still climb, and work in the woods everyday. have to train body to cope with the injuries. lots of core work, flexibility work. also bought all the light weight gear i could from ropes to spikes. good bed helps. Get the shoulder fixed soon, get your PT and keep going. good luck [/QUOTE]
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