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Cooking and Recipe Forum
What’s the latest in healthy eating?
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<blockquote data-quote="MattGPT" data-source="post: 8153489" data-attributes="member: 183780"><p>I don’t know too much about vegan diets, but you would need to plan carefully to get nuts and seeds and fruits and mushrooms etc to make sure you get all the right nutrients?</p><p></p><p>I think humans can eat meat. I think sometimes, cutting meat completely isn’t as healthy as eating ‘some’ meat. I do think we generally eat too much meat (guilty) but having a chicken drumstick, a lamb cutlet and piece of fish each week I think is a good thing. Added to an otherwise very varied?</p><p></p><p>Grapeseed oil? I’ll look into that. I really though my peanut oil was a good choice. Shows how easy it is to think you picked something good that turns out to be bad.</p></blockquote><p></p>
[QUOTE="MattGPT, post: 8153489, member: 183780"] I don’t know too much about vegan diets, but you would need to plan carefully to get nuts and seeds and fruits and mushrooms etc to make sure you get all the right nutrients? I think humans can eat meat. I think sometimes, cutting meat completely isn’t as healthy as eating ‘some’ meat. I do think we generally eat too much meat (guilty) but having a chicken drumstick, a lamb cutlet and piece of fish each week I think is a good thing. Added to an otherwise very varied? Grapeseed oil? I’ll look into that. I really though my peanut oil was a good choice. Shows how easy it is to think you picked something good that turns out to be bad. [/QUOTE]
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