Took a year, But finally back to sawin.

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AMEN!!! I think that is what has made the huge diff for me. HUGE!!!

Walking 3.5 to 4.5 miles every morning was the start of it...then some mountain biking about once or twice a week ~ the same 3.5 mile path that I normally walk/run my dogs on.

Don't discount something as simple as walking...I'm convinced that it is responsible for at least 1/2 of my progress, maybe more..

And dont forget the swing as you walk,yah it looks gay and yes it feels gay too, but the ole back likes it.
 
See what I mean competition for top brusher is extreme lol<a href="http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=11" target="_blank"><img src="http://content.sweetim.com/sim/cpie/emoticons/00020468.gif" border="0" title="Click to get more." ></a>

It's the promise of redheads that reels em in! <a href="http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=11" target="_blank"><img src="http://content.sweetim.com/sim/cpie/emoticons/000203FA.gif" border="0" title="Click to get more." ></a>
 
Here's the red head rope's payin up with.

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Looks good SS, nice load of oak. I think cutting noodles is the best therapy going...works for me anyway. When I got a bunch on my mind ,I head for the woodpile.

Hope the back comes around.
 
Looks good SS, nice load of oak. I think cutting noodles is the best therapy going...works for me anyway. When I got a bunch on my mind ,I head for the woodpile.

Hope the back comes around.
Thanks, The backs gettin there. I will post some more pics when i get back over ther to cut some more. Won't be able to today.
 

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