4 guys standing up 1200 lb crate. 3 pros, opne temp, temp on my side. half way up he wimps out and lets go. The other guys on the other side didn't know and kept lifting. the crate went unbalanced and was falling on me. One of those microsecond realities, I was going to get smashed good. I did a major push, crate stood up, I collapsed. That effort blew them out, ruptured them.
Oh I thinik chuiro is good too, I did that as well, hydrotherapy, anythuing. Accupuncture, chinese herbs, you name it.
The straight docs wanted near immediate surgery, remove disks, insert rods, with me in a wheelchair or walker forever. I said no, with some choice words added, did any and all alternmatives.
I got better long tem enough to work part time, but had two bouts of poverty and being homeless in between. I still have relapses now and then.
Pain..ehh...ya. Wasn't sure I was gonna make it a few times there.