I wish I could just get meals in a pill. Swallow a pill and boom, not hungry anymore. Would save lots of time and hassle of buying food, cooking it, and eating. I know some folks view that as being fun.. for me it's a chore that I hate.
I'd love to eat healthy but I don't have the time or desire to cook. Most of my meals are "grab and go". Can of Campell soup, Ramona nooddles, drive thru, gas pump hot dogs/burgers, etc.
Yeah I know it's crap food, but it's better than nothing, which would be the other choice.
I'd not eat, but if I go too long I don't well well and get dizzy.
It replaces breakfast and lunch.
Which for me saves a lot of time/hassle
ter.
Timberjak
I know all about not sleeping well. If I can get 4-5 hours in a sitting that's usually about it. Most nights I wake up many times... the sleep study they did said that in 5 hours I woke up something like 98 times (some of those are just a few seconds... I'm not even aware of it happening)